If You're Here...
You've probably been carrying more than anyone realizes
Maybe you've spent years working harder than everyone else just to keep up, to blend in, to pass as “fine.” Studying other people, learning to copy what seemed to work, building a version of yourself the world would accept. On the outside, you might even appear successful. But inside? You're exhausted from holding it all together, worn down by the constant pressure to never let anything slip.
You've pushed through burnout so many times it feels normal. Held yourself to impossible standards because perfection felt like the only way to make up for always feeling different. And still, no matter how hard you tried, it never felt like enough. Life seemed harder for you than everyone else, leaving you questioning yourself—feeling wrong, out of place, and deeply misunderstood.
The truth is, none of that has ever been your fault. You've been trying to survive in a world that wasn't built for your brain. That mismatch isn't a personal failing—it's the invisible weight you've been carrying all along.
The Missing Piece: Understanding Your Neurodivergent Story
Maybe you've recently discovered—or started wondering—that you might be autistic, ADHD, or both. Suddenly, so much of your story begins to make sense. The burnout. The overwhelm. The perfectionism. The way you need to retreat after socializing. The constant pressure to "do better," to “try harder.”
None of these were signs of weakness. They were natural responses to navigating a world that wasn't designed for your brain.
That realization can feel like finally exhaling after years of holding your breath. There's relief in naming it—but there's also grief. Grief for all the times you thought you were broken. Grief for the mask you wore so long you started to lose sight of who you really are underneath. Grief for all the versions of you that never had a chance to be.
This is where clarity becomes powerful.
Autism & ADHD Assessments
A process designed to bring understanding, validation, and language to your neurodivergent experience.
Whether you’re beginning to wonder if you might be autistic or ADHD—or you’ve known for a while but never had the words for it—understanding yourself through a neurodivergent lens can be deeply healing. An assessment can help you connect the dots, bring your story into focus, and finally make sense of experiences that never quite fit.
A thoughtful assessment isn’t about labels—it’s about understanding. Together, we’ll explore your story, strengths, and patterns to uncover the truths that have always been there.
A neurodiversity-affirming assessment gives you more than just a report—it gives you a new lens for seeing your life, one that affirms you were never broken to begin with.
Neurodiversity-Affirming Therapy
A space where you don't have to explain, defend, or prove your struggles.
Therapy doesn't have to be another place where you need to mask, or translate your experience into someone else's language to prove your struggles are real. Here:
Your quirks aren't flaws—they're truths worth honoring.
Your struggles aren't failures—they're evidence of how hard you've been working to survive.
Together, we can unpack both the relief and grief of understanding yourself differently. Revisit your past through a kinder lens. Soften the shame of old misunderstandings. Reframe long-held self-doubts. And build strategies that work with your neurodivergent brain, not against it.
My Approach
I'm Christine Harris, LPCC, a late-diagnosed AuDHD (autistic and ADHD) licensed clinical therapist. I understand the exhaustion of burnout, the grip of perfectionism, and the quiet grief of feeling misunderstood. I also know the deep relief that comes with finally being seen clearly.
I built this practice to be the kind of space I always needed: neurodiversity-affirming, trauma-informed, and evidence-based. A place where you can bring your whole self—messy, brilliant, complicated, human—and know, without question, that you’re enough.
An Invitation to Begin
If you're ready to set down the mask, loosen perfectionism's grip, release the shame, and move beyond burnout—you don't have to do it alone. Whether you're seeking assessment for clarity, or therapy to integrate understanding, this is a space where every part of you is welcome.
Relief is possible. Understanding is within reach. And together, we can build a life that finally feels like it was meant for you.